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Books

  1. Kerksick CM and Arent S. Nutrient Timing. In: Campbell BI. NSCA鈥檚 Guide to Sport and Exercise Nutrition. (2020). Human Kinetics, Champaign, IL, pp. 179-212. ISBN: 978-1-4925-9351-5.
  2. Kreider RB, Kalman DS, Antonio J, Ziegenfuss TN, Wildman REC, Candow DG, Kerksick, CM. Nutraceutical Application of Creatine (Chapter 15). In: Wildman REC and Bruno RS, Handbook of Nutraceuticals and Functional (3rd听Edition). 2020 CRC Press. ISBN: 978-1-4987-0372-7. .
  3. Kerksick CM. Nutrient Timing: Metabolic Optimization for Health, Performance and Recovery. (2012). CRC Press, Taylor and Francis Group, Boca Raton, FL. ISBN: 978-1-4398-3889-1. .

Book Chapters

  1. Kreider RB, Kalman DS, Antonio J, Ziegenfuss TN, Wildman R, Candow DG, Kerksick, CM. Creatine. In: Functional Foods and Nutraceuticals.
  2. Kerksick CM. An Overview of the Nutritional Requirements for Athletes Engaged in Extreme Endurance Events. In: Bagchi, D. Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition. Taylor & Francis. ISBN: 9781138091443. .
  3. Kerksick CM. Requirements of Protein, Carbohydrates and Fats for Athletes. In: Bagchi, D, Nair S, Sen CK. Nutrition and Enhanced Sports Performance: Recommendations for Muscle Building, 2nd Edition. Elsevier Publishers. ISBN: 978-0128139226. .
  4. Kerksick CM and Cole NH. Nutrient Timing. In: Greenwood CM, Cooke M, Ziegenfuss T, Kalman D and Antonio J. Nutritional Supplements in Sports and Exercise, 2nd 听 (2015). Springer International Publishing AG. ISBN-13: 978-3319182292.
  5. Kerksick CM and Zuhl M. .听 In: Lamprecht M. Antioxidants in Sport Nutrition. (2015). CRC Press, Taylor and Francis Group, Boca Raton, FL. ISBN: 978-1-4665-6757-3.
  6. Kerksick CM and Kulovitz M. Requirements of Protein, Carbohydrates and Fats for Athletes. In: Bagchi, D, Nair S, Sen CK.听 Nutrition and Enhanced Sports Performance: Recommendations for Muscle Building.听 Elsevier Publishers, printed in August 2013.听 ISBN: 978-0-12-396454-0.
  7. Kerksick CM. Fluid Needs of Athletes.听 In: Taylor L. Nutritional Guidelines for Athletic Performance: The Training Table. (2012). Taylor and Francis Group, Boca Raton, FL, pp. 175 鈥� 194.听 ISBN: 978-1-4398-3936-2.
  8. Mulvihill JJ, Wierenga K, Kerksick CM. The Human Genome and Epigenome. In: Bouchard C and Hoffman E. Genetic and Molecular Aspects of Sports Performance. (2011). Wiley-Blackwell Publishing, Oxford, UK, pp. 3 鈥� 10.
  9. Kerksick C. Nutrient Timing. In: Campbell BI and Spano MA. NSCA鈥檚 Guide to Sport and Exercise Nutrition. (2011). Human Kinetics, Champaign, IL, pp. 149-181.
  10. Kerksick C., Kreider R. Nutrient Timing. In: Kreider RB, Leutholtz BC, Katch FI, Katch VL. Exercise & Sport Nutrition: Principles, Promises, Science, & Recommendations. (2008). Fitness Technologies Press, Santa Barbara, CA, pp. 93-120.
  11. Kerksick C, Kreider R. Water and Fluid Replacement.听 In: Kreider RB, Leutholtz BC, Katch FI, Katch VL (2008).听 Exercise & Sport Nutrition: Principles, Promises, Science, & Recommendations. (2008). Fitness Technologies Press, Santa Barbara, CA, pp. 257-267.
  12. Kerksick C. Probiotics and Enzymes.听 In: Kreider RB, Leutholtz BC, Katch FI, Katch VL.听 Exercise & Sport Nutrition: Principles, Promises, Science, & Recommendations. (2008). Fitness Technologies Press, Santa Barbara, CA, pp. 369-390.
  13. Kerksick CM. An Overview of the Nutritional Requirements for Athletes Engaged in Extreme Endurance Events.听 In: Bagchi, D.听 Extreme and Rare Sports: Performance Demands, Drivers, Functional Foods, and Nutrition. Taylor & Francis.
  14. Kerksick CM. Requirements of Protein, Carbohydrates and Fats for Athletes.听 In: Bagchi, D, Nair S, Sen CK.听 Nutrition and Enhanced Sports Performance: Recommendations for Muscle Building, 2nd Edition.听 Elsevier Publishers.听 ISBN: 978-0-12-396454-0.

Peer-Reviewed Scientific Publications (2020 to Present)

  1. Jagim A, Harty P, Kerksick CM, Tinsley G, Camic C. International Society of Sports Nutrition Position Stand: Energy Drinks and Energy Shots. J Int Soc Sports Nutr. 2023 Dec;20(10):2171314. PMID: .
  2. Ratliff KM, Kerksick CM, Moon JM, Hagele AM, Boring JL, Walden K, Gaige CJ, Stecker RA, Sunderland KL, Mumford PW. Metabolic Impact of Protein Feeding Prior to a 60-Minute Bout of Moderate-Intensity Exercise in Females in a Fasted State. Frontiers in Sports and Active Living (Special Issue: Pre-Workout Nutrition) 2023 Jan 16;4. PMID: .
  3. Walden KE, Hagele AM, Orr LS, Gross KN, Krieger JM, Jager R, Kerksick CM. Bacillus coagulans GBI-30, 6086 improves amino acid absorption from plant protein concentrate in older women. Probiotics and Antimicrobial Proteins. DOI: 10.1007/s12602-022-10028-4.
  4. Dinan N, Hagele AM, Jagim A, Miller M, Kerksick CM. Effects of creatine monohydrate timing on resistance training adaptations in male and female collegiate athletes. Frontiers in Sports and Act Living 2022 Nov 16;4:1033842. PMID: .
  5. Purpura M, Jager R, Bernier B, Theodosakis J, Bonfilo G, Kerksick CM. Effects of standardized hops (Humulus lupulus L.) extract on joint health: A randomized, placebo-controlled, double-blind, multiple dose study. J Nutr Metab. Submission Date: September 29, 2021. .
  6. Krieger JM, Hagele AM, Walden KE, Gross KN, Orr LS, Mumford PW, Kerksick CM. Dose-response absorption kinetics of oral beta-amino isobutyric acid (BAIBA) supplementation in healthy men and women. J Diet Supp. 2022 Oct 2;1-18. PMID: .
  7. Gonzalez DE, McAllister MJ, Waldman HS, Ferrando AA, Joyce J, Barringer ND, Dawes JJ, Kieffer AJ, Harvey T, Kerksick CM, Stout JR, Ziegenfuss TN, Zapp A, Tartar JL, Heileson JL, VanDusseldorp TA, Kalman DS, Campbell BI, Antonio J, Kreider RB. International Society of Sports Nutrition Position Stand: Tactical Athlete Nutrition. J Int Soc Sports Nutr. 2022 Jun 23;19(1):267-315. PMID: .
  8. Blumkaitis JC, Moon JM, Ratliff KM, Stecker RA, Richmond S, Sunderland KL, Kerksick CM, Martin JS, Mumford PW. Effects of an external compression garment vs. static compression on peripheral circulation and markers of sports performance and recovery. Eur J Appl Physiol. 2022 Jul;122(7):1709-1722. PMID: .
  9. Jagim AR, Fields J, Magee MK, Kerksick CM, Jones MT. Contributing factors to low energy availability in female athletes: A narrative review of energy availability, training demands, and nutrition. Nutrients. 2022 Feb 25;14(5):986. PMID: .
  10. Jagim AR, Harty PS, Barakat AR, Erickson JL, Carvalho V, Khurelbaatar C, Camic CL, Kerksick CM. Prevalence and amounts of common ingredients found in energy drinks. Nutrients. 2022 Jan 13;14(2):314. PMID: .
  11. Moon JM, Ratliff KM, Hagele AM, Stecker RA, Mumford PW, Kerksick CM. Absorption kinetics of berberine and dihydroberberine and their impact on glycemia: A randomized, crossover, placebo-controlled pilot trial. Nutrients. 2021 Dec 28;14(1):124. PMID: .
  12. J盲ger R, Purpura M, Rathmacher JA, Fuller JC, Pitchford LM, Rossi FE, Kerksick CM, Earnest CP. Health and ergogenic potential of oral adenosine-5鈥�-triphosphate (ATP) supplementation. J Functional Foods. 2021 Mar;78:104357. .
  13. Bonilla DA, Moreno Y, Rawson ES, Forero DA, Stout JR, Kerksick CM, Roberts MD, Kreider RB. A Convergent Functional Genomics Analysis to Identify Biological Results Mediating Effects of Creatine Supplementation. Nutrients. 2021 Jul 23;13(8):2521. PMID: .
  14. Ziegenfuss TN, Cesareo K, Raub B, Kedia A, Sandrock JE, Kerksick CM, Ferrando AA, Lopez HL. Effects of Velositol Plus Whey Protein on Strength and Power After Eight Weeks of Resistance Training. J Exerc Nutr. 2021. 4(3):11.
  15. Moon JM, Finnegan P, Stecker RA, Lee H, Ratliff KR, J盲ger R, Purpura M, Marco M, Wissent CJ, Theodosakis J, Kerksick CM. Impact of Glucosamine Supplementation on Gut Health. Nutrients. 2021 Jun 24:13(7):2180. PMID: .
  16. Jagim A, Fields J, Magee M, Kerksick C, Luedke J, Erickson J, Jones M. The influence of sport nutrition knowledge on body composition and perceptions of dietary requirements in collegiate athletes. Nutrients. 2021 Jun 29;13(7):2239. PMID: .
  17. Wax B, Kerksick CM, Jagim AR, Mayo JJ, Lyons B, Tucker R, Kreider RB. Creatine in Exercise, Performance, and Recovery. Nutrients. 2021 Jun 2;13(6):1915. PMID: .
  18. Kerksick CM, Jagim, A, Hagele A, J盲ger R. What Role Can Plant Proteins Have in Promoting Adaptations to Exercise? Nutrients. 2021 Jun 7;13(6):1962. PMID: .
  19. Bonilla DA, Kreider RB, Stout JR, Forero DA, Kerksick CM, Roberts MD, Rawson ES, Wallimann T. Metabolic basis of creatine in health and disease: A review with functional genomics analysis to identify biological regulators mediating effects of dietary supplementation. Nutrients. 2021 Apr 9;13(4):1238. PMID: .
  20. Moon JM, Zabriskie HA, Zanders B, Harty PS, Currier BS, Blumkaitis J, Stecker RA, Jagim A, Kerksick CM. Comparison of energy expenditure observed between scheduled activities in collegiate team-sport female athletes. Sports (Basel). 2021 Apr 2;9(4):50. PMID: .
  21. Jagim AR and Kerksick CM. Creatine supplementation in children and adolescents. Nutrients. Special Issue: Creatine Supplementation for Health and Clinical Diseases. 2021 Feb 18;13(2):664. PMID:.
  22. Erickson JL, Harty P, Molling PE, Stecker R, Kerksick CM, Jagim AR. Physical and metabolic changes after ileal pouch-anal anastomosis: A case study. J Funct Morphol Kines. 2020 Oct 28;5(4):E77. PMID: .
  23. Harty PS, Zabriskie HA, Stecker RA, Currier BS, Tinsley GM, Surowiec K, Jagim AR, Richmond SR, Schroeder CA, Kerksick CM. Caffeine timing improves lower-body muscular performance: A randomized trial. Frontiers Nutrition, 2020; Nov 23;7:585900. PMID: .
  24. Moon JM, Ratliff KM, Blumkaitis JC, Harty PS, Zabriskie HA, Stecker RA, Currier BS, Jagim AR, J盲ger R, Purpura M, Kerksick CM. Effects of Daily 24-Gram Doses of Rice or Whey Protein on Resistance Training Adaptations in Trained Males. J Int Soc Sports Nutr, 2020 Dec 1;17(1):60. PMID: .
  25. Stecker RA, Moon JM, Russo TJ, Ratliff KM, Mumford PW, J盲ger R, Purpura M, Kerksick CM. Bacillus coagulans GBI-30, 6086 improves amino acid absorption from milk protein. Nutr Metab (Lond). 2020 Oct 23;17:93. PMID: .
  26. Zabriskie HA, Kerksick CM, Jagim AR. Active women demonstrate acute autonomic and hemodynamic shifts following exercise in heat and humidity: A pilot study. Temperature (Austin) 2020 Aug 4;8(1):64-79. PMID: .
  27. Jagim AR, Harty PS, Kerksick CM, Erickson JL. Adverse events reported to the FDA Center for Food Safety and Applied Nutrition Adverse Event Reporting System (CAERS) Related to Caffeine-Containing Product, 2014-2018.听 Mayo Clinic Proceedings. 2020 August;95(8):1594-1603. PMID: .
  28. VanDusseldorp TA, Escobar KA, Johnson KE, Stratton MT, Moriarty T, Kerksick CM, Mangine GT, Holmes AJ, Lee M, Endito MR, Mermier CM. Impact of varying dosages of fish oil on recovery and soreness following eccentric exercise. Nutrients. 2020 July 27;12(8):E2246. PMID: .
  29. Lopez HL, Cesareo KR, Raub B, Kedia AW, Sandrock JE, Kerksick CM, Ziegenfuss TN. Effects of hemp extract on markers of wellness, stress resilience, recovery, and clinical biomarkers of safety in healthy subjects.听 J Dietary Supplements 2020;17(5):561-586. PMID: .
  30. Mohr AE, J盲ger R, Carpenter KC, Kerksick CM, Purpura M, Moussa A, Townsend JR, Lamprecht M, West NP, Black K, Gleeson M, Pyne DB, Wells SD, Arent SM, Smith-Ryan AE, Kreider RB, Campbell BI, Bannock L, Scheiman J, Wissent CJ, Pane M, Kalman DS, Pugh JN, Arciero PJ, Antonio J. The Athletic Gut Microbiome. J Int Soc Sports Nutr. 2020 May 12;17(1):24. PMID: .
  31. Zabriskie HA, Blumkaitis JC, Moon JM, Currier BS, Stefan R, Ratliff K, Harty PS, Stecker RA, Rudnicka K, J盲ger R, Roberts MD, Young K, Jagim A, Kerksick CM. Yeast beta-glucan supplementation down regulates markers of systemic inflammation after heated treadmill exercise. Nutrients. 2020 Apr 19;12(4):1144. PMID: .
  32. Kerksick CM, Roberts MD, Campbell BI, Galbreath MM, Taylor LM, Wilborn CD, Beckham-Dove J, Bunn JW, Rasmussen CJ, Kreider RB. Differential impact of calcium and vitamin D on body composition changes in post-menopausal women following a restricted energy diet and exercise program.听 Nutrients, 2020 Mar 7;12(3). Pii: E713. PMID: .

Peer-Reviewed Scientific Publications (2015 to 2019)

  1. J盲ger R, Mohr AE, Carpenter KC, Kerksick CM, Purpura M, Moussa A, Townsend JR, Lamprecht M, West NP, Black K, Gleeson M, Pyne DB, Wells SD, Arent SM, Smith-Ryan AE, Kreider RB, Campbell BI, Bannock L, Scheiman J, Wissent CJ, Pane M, Kalman DS, Pugh JN, Ter Haar JA, Antonio J. International Society of Sports Nutrition Position Stand: Probiotics. J Int Soc Sports Nutr, 2019 Dec 21;16(1):62. PMID: .
  2. Smith CR, Stecker RA, Harty PS, Gieske BT, Altepeter MA, VanDusseldorp T, Escobar KA, Kerksick CM鈥�. Impact of Beta-Alanine Supplementation on Intermittent Running Performance, Blood Lactate and Strength and Power Performance in Collegiate Rugby Athletes. Sports, 2019 Nov 7;7(11). PMID: .
  3. Jagim AR, Zabriskie H, Harty PS, Stecker R, Kerksick CM. Nutrient status and perceptions of energy and macronutrient intake in a group of collegiate female lacrosse athletes. J Int Soc Sports Nutr. 2019 Oct 15;16(1):43. PMID: .
  4. Perim P, Marticorena FM, Ribeiro F, Barreto G, Gobbi N, Kerksick C, Dolan E, Saunders B. Can the Skeletal Muscle Carnosine Response to Beta-Alanine Supplementation Be Optimized? Fron Nutr 2019 Aug 27;6:135. PMID: .
  5. Stecker R, Harty PS, Jagim A, Candow D, Kerksick CM. Timing of Ergogenic Aids and Micronutrients on Muscle and Exercise Performance. J Int Soc Sports Nutr. 2019 Sep 2;16(1):37. PMID: .
  6. Harty PS, Zabriskie HA, Stecker RA, Currier BS, Moon JM, Richmond S, Jagim A, Kerksick CM鈥�. Position-specific body composition norms in female collegiate rugby union athletes.听 J Strength Cond Res. 2019 Aug 8. PMID: .
  7. J盲ger R, Purpura M, Kerksick CM. Curcumin attenuates performance decrements following muscle damaging exercise. Nutrients. 2019 Jul 23;11(7):1692. PMID: .
  8. Harty PS, Zabriskie HA, Stecker RA, Currier B, Moon JM, Jagim AR, Kerksick CM鈥�. Upper and lower thresholds of fat-free mass index in a large cohort of female collegiate athletes. J Sports Sci. 2019 Oct;37(20):2381.2388. PMID: .
  9. Currier B, Harty PS, Zabriskie HA, Stecker RA, Moon JM, Jagim AR, Kerksick CM鈥�. Fat-free mass index in a diverse sample of male collegiate athletes. J Strength Cond Res. 2019 Jun;33(6):1474-1479. PMID: .
  10. Zabriskie HA, Currier BS, Harty PS, Stecker RA, Jagim AR, Kerksick CM鈥�. Energy status and body composition across a women鈥檚 lacrosse season. Nutrients. 2019 Feb 23;11(2). Pii: E470.听 PMID: .
  11. Watson A, Zabriskie H, Witherbee K, Sulavik A, Kemp K, Gieske BT, Kerksick CM鈥�. Determining a resting metabolic rate prediction equation for female athletes. J Strength Cond Res. 2019 Sep;33(9):2426-2432. PMID: .
  12. Ziegenfuss TN, Kerksick CM, Kedia AW, Sandrock J, Raub B, Lopez H. Proprietary milk protein concentrate reduces joint discomfort while improving exercise performance in non-osteoarthritic individuals. Nutrients. 2019 Jan 28;11(2). pii:E283. PMID: .
  13. Harty PS, Cottett ML, Malloy, JK, Kerksick CM. Nutritional and Supplementation Strategies to Prevent and Attenuate Exercise-Induced Muscle Damage: A Brief Review. Sports Med Open 2019 Jan 7:5(1):1. PMID: .
  14. Jagim A, Stecker RA, Harty PS, Erickson JL, Kerksick, CM. Safety of creatine supplementation in active adolescents and youth: A brief review.听 Frontiers in Nutrition 2018 Nov 28:5:115. PMID: .
  15. Gieske BT, Stecker RA, Smith CA, Witherbee KE, Harty PS, Kerksick CM鈥�. Metabolic impact of protein feeding prior to moderate-intensity treadmill exercise in a fasted state: a pilot study. J Int Soc Sports Nutr. 2018 Nov 29;15(1):56. PMID: .
  16. Ziegenfuss TN, Kedia AW, Sandrock JI, Raub BJ, Kerksick CM, Lopez HL. Effects of an aqueous extract of Withania somnifera on strength training adaptations and recovery: The STAR trial. Nutrients. 2018 Nov 20;10(11). PMID: .
  17. Costa PB, Richmond S, Smith CR, Currier B, Stecker RA, Gieske BT, Kemp K, Witherbee K, Kerksick CM鈥�. Physiological, metabolic and nutritional characteristics of collegiate synchronized swimmers. Int J Sport Perf Physiol. Acceptance 2019 May 1;14(5):658-664. PMID: .
  18. VanDusseldorp TA, Escobar KA, Johnson KE, McCormick JJ, Moriarity T, Stratton M, Cole N, Kerksick CM, Vaughan RA, Dokladny K, Kravitz L, Mermier CM. Effect of branched-chain amino acid supplementation on markers of muscle damage and recovery following acute eccentric resistance exercise. Nutrients. 2018 Oct 1;10(10). E1389. PMID: .
  19. Zanders B, Currier B, Eitel M, Harty P, Zabriske H, Smith C, Stecker R, Richmond S, Jagim A, Kerksick C鈥�. Changes in energy expenditure, dietary intake and energy availability across an entire collegiate women鈥檚 basketball season. J Strength Cond Res. 2018 Sep 17, epub ahead of print. PMID: .
  20. Jagim AR, Camic CL, Askow A, Luedke J, Erickson J, Kerksick CM, Jones MT, Oliver JM. Sex differences in resting metabolic rate among athletes. J Strength Cond Res. 2018 Sep 7, Epub ahead of print. PMID: .
  21. Harty PS, Zabriskie HA, Erickson JL, Kerksick CM, Jagim AR. Multi-Ingredient Pre-Workout Supplements, Safety Implications, and Performance Outcomes: A Brief Review. J Int Soc Sports Nutr. 2018 Aug 8;15(1):41. PMID:
  22. Kerksick CM, Wilborn CD, Roberts MD, Smith-Ryan A, Kleiner SM, J盲ger R, Collins R, Cooke M, Davis JN, Galvan E, Greenwood M, Lowery LM, Wildman R, Antonio J, Kreider RB. 听ISSN Exercise & Sports Nutrition Review Update: Research & Recommendations. J Int Soc Sports Nutr. 2018 Aug 1;15(1):38. PMID: .
  23. Kerksick CM, Schoenfeld B, Arent S, Stout JR, Campbell B, Wilborn CD, Taylor L, Kalman D, Smith-Ryan AE, Kreider RB, Willoughby DS, Arciero PJ, Vandusseldorp T, Ormsbee MJ, Wildman R, Antonio J. International Society of Sports Nutrition Position Stand: Nutrient Timing Revisited. J Int Soc Sports Nutr. 2017 Aug 29;14:33. PMID: 28919842.
  24. Handy R and Kerksick CM鈥�. Reverse Lunge with Single-Arm Kettlebell Overhead Press. Strength and Cond J. 2017 Oct; 39(5):89-93.
  25. Dolan P, Witherbee K, Peterson K, Kerksick CM鈥�. The effect of carbohydrate, caffeine, and carbohydrate + caffeine mouth rinsing on intermittent running performance in collegiate male lacrosse athletes. J Strength Cond Res. 2017 Sep;31(9):2473-2479.
  26. Jager R, Kerksick CM, Campbell BI, Cribb PJ, Wells SD, Skwiat TM, Purpura M, Ziegenfuss TN, Ferrando AA, Arent SM, Smith-Ryan AE, Stout JR, Arciero PJ, Ormsbee MJ, Taylor LW, Wilborn CD, Kalman DS, Kreider RB, Willoughby DS, Hoffman JR, Krzykowski JL, Antonio J, International Society of Sports Nutrition Position Stand: Protein and Exercise. J Int Soc Sports Nutr. 2017 Jun 20;14:20. PMID: 28642676.
  27. O鈥橰eilly L, Kerksick CM鈥�, Feutz B. Exercise Technique: Unilateral Dumbbell Clean and Press. Strength Cond J. 2017 April;39(2): 89-92.
  28. Ziegenfuss T, Lopez H, Kedia A, Habowski S, Sandrock J, Raub B, Kerksick C, Ferrando A. Novel chromium/amylopectin complex increases muscle protein synthesis when combined with a suboptimal dose of whey protein. J Int Soc Sports Nutr. 2017 Feb 8;14:6. PMID:
  29. Weaver AN and Kerksick CM鈥�. Implementing Landmine Single-Leg Romanian Deadlifts into an Athlete鈥檚 Training Program. Strength Cond J. 2017 Feb;39(1):91.
  30. Escobar KA, McLain T, Kerksick CM鈥�. Carbohydrate Intake and Resistance-Based Exercise: Are Current Recommendations Reflective of Actual Need? Br J Nutr 2016, Dec 20: 1-13. PMID: .
  31. Mike J, Cole N, Herrera C, VanDusseldorp T, Kravitz L, Kerksick CM鈥�. The effects of eccentric contraction duration on muscle strength, power production, vertical jump and soreness. J Strength Cond Res 2016 Oct 20. PMID: .
  32. Bova C, Fox E, Alencar M, Kerksick CM鈥�. Nutritional challenges and strategies for the bariatric patient and how fitness professionals can provide support. Strength Cond J. 38(5): 31-39, 2016.
  33. Ziegenfuss TN, Habowski SM, Sandrock JE, Kedi AW, Kerksick CM, Lopez HL. A two-part approach to examine the effects of Theacrine (TeaCrine庐) supplementation on oxygen consumption, hemodynamic responses and subjective measures of cognitive and psychometric parameters. J Dietary Suppl, 2016 May 10:1-15. PMID: .
  34. Ziegenfuss TN, Lopez HL, Sandrock JE, Kedia AW, Habowski S, Kerksick CM. Effect of a multi-nutrient over-the-counter supplement on changes in metabolic rate and markers of lipolysis. J Dietary Suppl 2016 May 4;14(3): 288-302. PMID: .
  35. Kerksick CM, Roberts MD, Dalbo VJ, Sunderland, KL. Intramuscular phosphagen status and the relationship to functional outcomes across the age spectrum. Eur J Appl Physiol. 2016 Jan;116(1):115-27. PMID: .
  36. McClain T, Escobar K, Kerksick CM鈥�. Protein Applications in Sports Nutrition-Part I: Requirements, Quality, Source and Optimal Dose. Strength Cond J. 2015 Apr;37(2):61-71. Web .
  37. Escobar KA, McClain TA, Kerksick CM鈥�. Protein Applications in Sports Nutrition-Part II: Timing and Protein Patterns, Fat-Free Mass Accretion and Fat Loss. Strength Cond J. 2015 Jun;37(3):22-34.
  38. Fransen JC, Zuhl M, Kerksick CM, Cole N, Altobelli S, Kuethe D, Schneider S.听 Impact of creatine on muscle performance and phosphagen stores after immobilization.听 Eur J Appl Physiol. 2015 Sep;115(9):1877-86. PMID: .
  39. Alencar MK, Beam JR, McCormick JJ, White AC, Salgado RM, Kravitz LR, Mermier CM, Gibson AL, Conn CC, Kolkmeyer D, Ferraro RT, Kerksick CM鈥�.听 Meal frequency changes and impact on body composition and markers of health status. Nutr Res. 2015 May;35(5):375-83. PMID: .
  40. Mike JN, Kerksick CM, Kravitz L.听 How to incorporate eccentric training into a resistance training program. Strength Cond J, 2015 Feb;37(1):5-17. Web .
  41. Ziegenfuss TN, Habowski SM, Lemieux R, Sandrock JE, Kedia W, Kerksick CM, Lopez HL. Effects of a dietary supplement on golf drive distance and functional indices of golf performance. J Int Soc Sports Nutr. 2015 Jan 21;12(1):4. PMID: .
  42. Beam JR, Gibson AL, Kerksick CM, Conn CA, White AC, Mermier CM.听 Effect of post-exercise caffeine and green coffee bean extract consumption on blood glucose and insulin concentrations.听 Nutrition. 2015 Feb;31(2):292-7. PMID: .
  43. Kerksick CM, Tsatsakis AM, Hayes AW, Kafantaris I, Kouretas D.听 How can bioinformatics and toxicogenomics assist the next generation of research on physical exercise and athletic performance? J Strength Cond Res. 2015 Jan;29(1):270-8. PMID: .

Peer-Reviewed Scientific Publications (2008 to 2014)

  1. Kerksick CM, Mayhew JL, Grimstvedt M, Greenwood M, Kreider RB.听 Factors which contribute to and account for strength and work capacity in a large cohort of recreationally trained, adult healthy men with high and low strength levels.听 J Strength Cond Res. 2014 May;28(5):1246-1254. PMID: .
  2. Zykovich A, Hubbard A, Flynn J, Tarnopolsky M, Fraga M, Kerksick C, Ogborn D, MacNeil L, Mooney S, Melov S.听 Genome-wide DNA methylation changes with age in disease free human skeletal muscle. Aging Cell. 2013 Nov 7.听 PMID: .
  3. Kulovitz MG, Kravitz LR, Mermier C, Gibson AL, Conn CA, Kolkmeyer D, Kerksick CM鈥�.听 Potential role of meal frequency as a strategy for weight loss and health in overweight or obese adults.听 Nutrition. 2013 Nov 19.听 PMID: .
  4. Kerksick CM, Willoughby DS, Kouretas D, Tsatsakis A.听 Intramuscular responses with muscle damaging exercise and the interplay between multiple intracellular network: A human perspective.听 Food and Chemical Toxicology Special Issue: Adaptations in oxidative stress: Mechanisms involved.听 2013 Nov;61:136-43. PMID: .
  5. Kerksick CM, Roberts MD, Dalbo VJ, Kreider RB, Willoughby DS.听 Changes in skeletal muscle proteolytic gene expression after prophylactic supplementation of EGCG, n-acetyl-cysteine (NAC) and eccentric damage.听 Food and Chemical Toxicology Special Issue: Adaptations in oxidative stress: Mechanisms involved.听 2013 Nov;61:47-52. PMID: .
  6. Sunderland KL, Roberts MD, Dalbo VJ, Kerksick CM鈥�.听 Aging and sequential resistance exercise bout effects on housekeeping gene mRNA expression in human skeletal muscle. J Strength Cond Res. 2013 Jan;27(1):1-7. PMID: .
  7. Roberts MD, Walter A, Dalbo V, Sunderland K, Kerksick, CM鈥�.听 Electrophoretic separation of myosin heavy chain isoforms using a modified mini gel system.听 J Strength Cond Res. 2012 Dec;26(12):3461-3468.听 PMID: .
  8. Dalbo VJ, Roberts MD, Hassell S, Kerksick CM鈥�. Effects of pre-exercise feeding on serum hormone concentrations and biomarkers of myostatin and ubiquitin proteasome pathway activity. Eur J Nutr. 2013 Mar;52(2):477-87.听 PMID: .
  9. Nikolaidis MG, Kerksick CM, Lamprecht M, McAnulty SR.听 Redox biology of exercise.听 Oxidative Medicine and Cellular Longevity, Special Issue: Redox Biology of Exercise, Published September 19, 2012. PMID: 23050039.
  10. Nikolaidis MG, Kerksick CM, Lamprecht M, McAnulty SR. Does Vitamin C and E Supplementation Impair the Favorable Adaptations of Regular Exercise? Oxidative Medicine and Cellular Longevity, Special Issue: Redox Biology of Exercise, Published August 14, 2012. PMID: 22928084.
  11. Roberts MD, Dalbo VJ, Kerksick CM鈥�. Postexercise myogenic gene expression: are human findings lost during translation?听 Exerc Sport Sci Rev. 2011 Oct;39(4):206-11. PMID: .
  12. Moon JR, Stout JR, Dalbo VJ, Roberts MR, Kerksick CM鈥�. Validation of non-exercise VO2 max prediction equations in a heterogeneous sample of males and females. The Sport Journal. 2011;14. Web .
  13. Magrans-Courtney T, Wilborn C, Rasmussen C, Greenwood L, Campbell B, Kerksick CM, Dugan K, Nassar E, Li R, Ferreira M, Iosia M, Cooke M, Willoughby D, Soliha L, Kreider RB. Effect of diet type and glucosamine and chondroitin supplementation in women with knee osteoarthritis participating in an exercise and weight loss program: a randomized placebo controlled clinical trial. J Int Soc Sports Nutr. 2011 Jun 20;8(1):8.听 PMID: .
  14. Kreider RB, Rasmussen C, Kerksick CM, Wilborn C, Taylor L, Campbell B, Magrans-Courtney T, Fogt D, Ferreira M, Li R, Galbreath M, Iosia M, Cooke M, Serra M, Gutierrez J, Byrd M, Kresta JY, Simbo S, Oliver J, Greenwood M.听 A carbohydrate-restricted diet during resistance training promotes more favorable changes in body composition and markers of health in obese women with and without insulin resistance. Phys Sportsmed. 2011 May;39(2):27-40.听 PMID: .
  15. Dalbo VJ, Roberts MD, Sunderland KL, Poole CN, Stout JR, Beck TW, Bemben M, Kerksick CM鈥�. Acute loading and aging effects on myostatin pathway activity after three sequential bouts of resistance exercise.听 J Gerontol A Biol Sci Med Sci. 2011 Aug;66(8):855-65.听 PMID: .
  16. Kreider RB, Serra M, Beavers KM, Moreillon J, Culbertson J, Byrd M, Jitomir-Gutierrez J, Hudson G, Deike E, Shelmadine B, Leeke P, Vela F, Rasmussen C, Greenwood M, Cooke M, Kerksick C, Wilson R, Campbell JK, Beiseigel J, Jonnalagadda SS.听 A structured diet and exercise program promotes favorable changes in weight loss, body composition and weight maintenance. J Am Diet Assoc. 2011; 111:828-843. PMID: .
  17. Herda TJ, Costa PB, Walter AA, Ryan ED, Hoge KM, Kerksick CM, Stout JR, Cramer JT. The effects of two modes of static stretching on muscle strength and stiffness.听 Med Sci Sports Exerc. 2011 Sep;43(9):1777-84. PMID: .
  18. Poole CN, Roberts MD, Dalbo VJ, Sunderland KL, Kerksick CM鈥�. Megalin and androgen receptor gene expression in young and old human skeletal muscle prior to and following three sequential exercise bouts.听 J Strength Cond Res. 2011 Feb;25(2):309-17. PMID: .
  19. Roberts MD, Dalbo VJ, Sunderland K, Poole C, Hassell SE, Kerksick CM鈥�.听 Myogenic mRNA markers in young and old human skeletal muscle prior to and following sequential exercise bouts. Appl Physiol Nutr Metab. 2011 Feb;36(1):96-106. PMID:.
  20. Dalbo VJ, Roberts MD, Hassell SE, Brown R, Kerksick CM鈥�. Effects of age on serum hormone concentrations and intramuscular proteolytic signaling before and after a single bout of resistance training. J Strength Cond Res. 2011 Jan;25(1):1-9. PMID: .
  21. Poole CN, Roberts MD, Dalbo VJ, Tucker P, Sunderland K, Debolt N, Billbe B, Kerksick CM鈥�. The combined effects of exercise and ingestion of a meal replacement in conjunction with a weight loss supplement on body composition and fitness parameters in college-aged males and females. J Strength Cond Res. 2011 Jan;25(1):51-60. PMID: .
  22. Kerksick CM, Wismann J, Fogt D, Thomas A, Taylor L, Campbell B, Wilborn C, Harvey T, Roberts M, La Bounty P, Galbreath M, Marcello B, Rasmussen C, Kreider R. Changes in weight loss, body composition and cardiovascular disease risk after altering macronutrient distributions during a regular exercise program in obese women. Nutr J. 2010 Nov 22;9(1):59. PMID: .
  23. Dalbo VJ, Roberts MD, Hassell SE, Moon JR, Kerksick CM鈥�. Effects of mineral antioxidant complex on clinical safety, body water, lactate response, and aerobic performance in response to exhaustive exercise. Int J Sport Nutr Exerc Metab. 2010 Oct;20(5):381-92. PMID: .
  24. Roberts MD, Lockwood C, Dalbo VJ, Volek J, Kerksick CM鈥�. Ingestion of a high molecular weight hydrothermally modified waxy maize starch alters metabolic responses to prolonged exercise in trained cyclists. Nutrition. 2010 Oct 13. PMID: .
  25. Roberts M, Dalbo V, Hassell S, Brown R, Kerksick CM鈥�. Effects of pre-exercise feeding on markers of satellite cell activation. Med Sci Sports Exerc. 2010 Oct;42(10):1861-1869. PMID: .
  26. Roberts MD, Dalbo VJ, Sunderland K, Poole C, Hassell SE, Cramer J, Stout J, Kerksick CM鈥�. IGF-1 splice variant and IGF-1peptide expression patterns in young and old human skeletal muscle prior to and following sequential exercise bouts. Eur J Appl Physiol. 2010 Jul 29. PMID: .
  27. Fukuda DH, Smith AE, Kendall KL, Dwyer TR, Harris VM, Kerksick CM, Beck TW, Cramer JT, Stout JR. The effects of creatine loading and gender on anaerobic running capacity. J Strength Cond Res. 2010 Jul;24(7):1826-1833. PMID: .
  28. Dalbo VJ, Roberts MR, Stout JR, Kerksick CM鈥�. Effect of gender on the metabolic impact of a commercially available thermogenic drink. J Strength Cond Res. 2010 Jun;24(6):1633-42. PMID: .
  29. Kerksick CM, Kreider R, Willoughby D. Intramuscular adaptations to eccentric exercise and antioxidant supplementation. Amino Acids. 2010 Jun;39(1):219-32. PMID: .
  30. Roberts MD, Kerksick CM鈥�, Dalbo VJ, Hassell SE, Tucker PS, Brown R. Molecular attributes of human skeletal muscle at rest and following unaccustomed exercise: An age comparison. J Strength Cond Res. 2010 May;24(5):1161-8. PMID: .
  31. Kreider, RB, Wilborn CD, Taylor L, Campbell B, Almada A, Collins R, Cooke M, Earnest C, Greenwood M, Kalman D, Kerksick CM, Kleiner SM, Leutholtz B, Lopez H, Lowery L, Mendel R, Smith A, Spano M, Wildman R, Willoughby DS, Ziegenfuss TN, Antonio J. ISSN exercise and sports nutrition review: Research & recommendations. J Int Soc Sports Nutr. 2010 Feb 2; 7:7. PMID: .
  32. Wildman R, Kerksick C, Campbell B. Carbohydrates, physical training and sport performance. Strength and Cond J.2010 Feb; 32(1): 21-29. Web .
  33. Kerksick C, Roberts M. Supplements for endurance athletes. Strength and Cond J. 2010 Feb; 32(1): 55-64.
  34. Poole C, Wilborn C, Taylor L, Kerksick C鈥�. The role of post-exercise nutrient administration on muscle protein synthesis and glycogen synthesis. J Sports Sci Med. 2010, 9. PMID: .
  35. Dalbo VJ, Roberts MD, Tucker PS, Lockwood C, Kreider RB, Kerksick CM鈥�. The effects of age on skeletal muscle and the phosphocreatine energy system: can creatine supplementation help older adults. Dyn Med. 2009 Dec 24;8:6. PMID: .
  36. Kerksick CM, Wilborn C, Campbell B, Harvey T, Marcello B, Parker A, Roberts M, Byars A, Greenwood L, Kreider R, Greenwood M. The effect of creatine monohydrate supplementation with and without D-pinitol on resistance training adaptations. J Strength Cond Res. 2009 Dec;23(9):2673-82. PMID: .
  37. Moon JR, Smith A, Tobkin S, Lockwood C, Kendall K, Graef J, Roberts M, Dalbo V, Kerksick C, Cramer J, Beck T, Stout J. Total body water changes after an exercise intervention tracked using bioimpedance spectroscopy: a deuterium oxide comparison. Clin Nutr. 2009 Oct;28(5):516-525. PMID: .
  38. Roberts MD, Dalbo VJ, Hassell SE, Kerksick CM鈥�.听 The expression of androgen-regulated genes prior to and following a resistance exercise bout between younger and older men.听 J Strength Cond Res. 2009 Jul;23(4): 1060-67. PMID: .
  39. Kerksick CM, Wilborn C, Campbell B, Roberts M, Rasmussen C, Greenwood M, Kreider R. Early-phase adaptations to a split-body, linear periodization resistance training program in college-aged and middle-aged men. J Strength Cond Res. 2009 May;23(3): 962-71. PMID: .
  40. Kerksick CM, Thomas A, Taylor L, Campbell B, Wilborn C, Marcello B, Roberts M, Pfau E, Grimstvedt M, Opusunju J, Magrans-Courtney T, Rasmussen C, Bowden R, Wilson R, Kreider R. Effects of a popular exercise and weight loss program on weight loss, body composition, energy expenditure and health in obese women. Nutr Metab (Lond). 2009 May 14;6:23. PMID: .
  41. Roberts M, Dalbo V, Hassell S, Stout J, Kerksick CM鈥�.听 Efficacy and safety of a popular thermogenic drink after 28 days of ingestion.听 J Int Soc Sports Nutr. 2008 Oct 24;5:19. PMID: .
  42. Kerksick CM, Harvey T, Stout J, Campbell B, Wilborn C, Kreider R, Kalman D, Ziegenfuss T, Lopez H, Ivy J, Landis J, Antonio A.听 International Society of Sports Nutrition position stand: Nutrient timing.听 J Int Soc Sports Nutr. 2008 Oct 3;5:17. PMID: .
  43. Kerksick, CM, Taylor L, Bouw, B, Harvey A, Willoughby D.听 Gender-related differences in muscle injury, oxidative stress, and apoptosis. Med Sci Sports Exerc. 2008 Oct;40(10):1772-80. PMID: .
  44. Dalbo VJ, Roberts MD, Stout JR, Kerksick C鈥�. Putting the myth of creatine supplementation leading to muscle cramps and dehydration to rest. Brit J Sports Med. 2008 Jul; 42(7): 567-73. PMID: .
  45. Moon JR, Tobkin SE, Roberts MD, Dalbo VJ, Kerksick CM, Bemben MG, Stout JR. Total body water estimations in healthy men and women using bioimpedance spectroscopy: A deuterium oxide comparison. Nutr Metab (Lond). 2008 Mar 19; 5:7. PMID: .
  46. Cooke, M, Iosia M, Buford T, Shelmadine B, Hudson G, Kerksick C, Rasmussen C, Greenwood M, Leutholtz B, Willoughby D and Kreider R. Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals. J Int Soc Sports Nutr.2008 Mar 4;5:8. PMID: .
  47. Dalbo VJ, Roberts MD, Stout JR, Kerksick CM鈥�. Acute effects of ingesting a commercial thermogenic drink on changes in energy expenditure and markers of lipolysis. J Int Soc Sports Nutr. 2008 Feb 20;5:6. PMID: .

Peer-Reviewed Scientific Publications (2002 to 2007)

  1. Roberts MD, Iosia M, Kerksick CM, Taylor LW, Campbell B, Wilborn CD, Harvey T, Cooke M, Rasmussen C, Greenwood M, Wilson R, Jitomir J, Willoughby D, Kreider RB. Effects of arachidonic acid supplementation on training adaptations in resistance-trained males. J Int Soc Sports Nutr. 2007 Nov 28;4:21. PMID: .
  2. Nassar E, Mulligan C, Taylor L, Kerksick C, Galbreath M, Greenwood M, Kreider R, Willoughby D.  Effects of a single dose of N-Acetyl-5-methoxytryptamine (Melatonin) and resistance exercise on the growth hormone/IGF-1 axis in young males and females. J Int Soc Sports Nutr. 2007 Oct 23;4:14. PMID: .
  3. Kerksick C, Rasmussen C, Lancaster S, Starks M, Smith P, Melton C, Greenwood M, Almada A, Kreider R.  Impact of differing protein sources and a creatine containing nutritional formula after 12 weeks of resistance training. Nutrition.2007 Sep; 23(9):647-56. PMID: .
  4. Spano M and Kerksick C. Steak or potatoes?  Choosing the macronutrient composition of your diet. Diabetes Self Manag. 2007 Jul-Aug;24(4):43-4, 46, 48-50. PMID: .
  5. Wilborn CD, Taylor LW, Campbell BI, Kerksick C, Rasmussen CJ, Greenwood M, Kreider RB. Effects of methoxyisoflavone, ecdysterone, and sulfo-polysaccharide supplementation on training adaptations in resistance-trained males. J Int Soc Sports Nutr. 2006 Dec 13;3:19-27. PMID:.
  6. Campbell B, Roberts M, Kerksick C, Wilborn C, Marcello B, Taylor L, Greenwood M, Kreider R. Pharmokinetics, safety, and effects on exercise performance of L-arginine alpha-ketoglutarate in trained adult men.  Nutrition. 2006 Sep;22(9):872-81. PMID: .
  7. Kerksick C, Rasmussen C, Lancaster S, Magu B, Smith P, Melton C, Greenwood M, Almada A, Earnest C, Kreider R. Effects of protein and amino acid supplementation on resistance training adaptations.  J Strength Cond Res. 2006 Aug;20(3): 643-53. PMID: .
  8. Kerksick C, Rasmussen C, Bowden R, Leutholtz B, Harvey T, Earnest C, Greenwood M, Almada A, Kreider R. Effects of ribose supplementation prior to and during intense exercise on anaerobic capacity and metabolic markers.  Int J Sport Nutr Exerc Metab. 2005 Dec;15(6):653-64. PMID: .
  9. Henderson S, Magu B, Rasmussen C, Lancaster S, Kerksick C, Smith P, Melton C, Cowan P, Greenwood M, Earnest C, Almada A, Milnor P, Magrans T, Bowden R, Ounpraseuth S, Thomas A, Kreider R. Effects of coleus forskohlii supplementation on body composition and hematological profiles in mildly overweight women.  J Int Soc Sports Nutr. 2005 Dec 9;2:54-62. PMID: .
  10. Kerksick C, Willoughby D. The antioxidant role of glutathione and N-acetyl-cysteine supplements and exercise-induced oxidative stress. J Int Soc Sports Nutr. 2005 Dec 9;2:38-44. PMID: .
  11. Kerksick C, Leutholtz B. Nutrient administration and resistance training.  J Int Soc Sports Nutr. 2005 Jun 11;2:50-67. PMID: .
  12. Wilborn CD, Kerksick C, Campbell BI, Taylor LW, Marcello BM, Rasmussen CJ, Greenwood MC, Almada A, Kreider RB. Effects of zinc magnesium aspartate (ZMA) supplementation on training adaptations and markers of anabolism and catabolism.  J Int Soc Sports Nutr. 2004 Dec 31;1(2):12-20. PMID: .
  13. Earnest CP, Lancaster S, Rasmussen C, Kerksick C, Lucia A, Greenwood M, Almada A, Cowan P, Kreider R. Low vs. high glycemic index carbohydrate gel ingestion during simulated 64-km cycling time trial performance.  J Strength Cond Res. 2004 Aug;18(3):466-472. PMID: .
  14. Vescovi JD, Binkley HM, Kerksick C. Sports performance graduate program interest and need survey: a brief report from the NSCA Education Committee.  J Strength Cond Res.2004 May;18(2):383-87. PMID: .
  15. Mayhew JL, Kerksick C, Lentz D, Ware JS, Mayhew DL. Repetitions-to-fatigue to predict 1-RM bench press in high school male athletes. Ped Exerc Sci. 2004; 16: 265-276. Web.
  16. Kreider R, Rasmussen C, Lancaster S, Kerksick C, Greenwood M. Honey: An alternative sports gel. Strength Cond J. 2002; 24(1): 50-51. Web .

Contact Info

Dr. Chad Kerksick

Director, Exercise and Performance Nutrition Laboratory (EPNL)
(636)-949-4676
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Contact Info

Dr. Chad Kerksick

Director, Exercise and Performance Nutrition Laboratory (EPNL)
(636)-949-4676